Hola, iam James Schuyler, Hope you’re doing well!
Ah, a headache massage - just what the doctor ordered! Who doesn’t love a good massage to help ease the pain of a throbbing headache? But how long does it take for this type of massage to work its magic? Well, it depends on the severity of your headache and how quickly you respond to massage therapy. Generally speaking, you should start feeling relief within 10-15 minutes. Of course, if your headache persists after that time frame, then it’s best to consult with your doctor. In any case, don’t be afraid to give yourself some TLC and treat yourself to a nice relaxing massage - you deserve it!
How Long Does Headache After Massage Last? [Solved]
No worries! It’s totally normal to get a headache after a deep tissue massage. Don’t fret, though—it should only last for the day.
Pressure Point Massage: Applying pressure to specific points on the head and neck can help relieve tension headaches. This type of massage should be done for at least five minutes, but can last up to 20 minutes depending on the severity of the headache.
Scalp Massage: Gently massaging the scalp with your fingertips can help reduce tension in the head and neck muscles, which may help alleviate a headache. This type of massage should be done for at least five minutes, but can last up to 20 minutes depending on the severity of the headache.
Neck Massage: Using circular motions with your fingertips or knuckles, gently massage along both sides of your neck from your shoulders up to your jawline and back down again. This type of massage should be done for at least five minutes, but can last up to 20 minutes depending on the severity of the headache.
Temporal Mandibular Joint (TMJ) Massage: Applying pressure around this joint located just in front of each ear helps relax tight muscles that may contribute to headaches caused by TMJ disorder or bruxism (teeth grinding). This type of massage should be done for at least five minutes, but can last up to 20 minutes depending on the severity of the headache.
Acupressure Points: Stimulating certain acupressure points located around your face and head may help reduce pain associated with headaches caused by stress
A headache massage can be a great way to relieve tension and pain. It doesn’t take long - usually just a few minutes - and you’ll feel the benefits right away! Plus, it’s easy to do yourself or have someone else do it for you. So why not give it a try? You’ve got nothing to lose!
