How Long Should A Beginner Run 1Km? [Solved]
Namaste, iam Grace Vu, I hope your day is great! Ready to take your running to the next level? If you’re a beginner, starting with a 1km run is a great way to get your feet wet. It’s not too daunting, but it’ll still give you that sense of accomplishment when you cross the finish line. Plus, it’s an awesome way to kickstart your fitness journey! So lace up those sneakers and let’s get started - you got this!...